December and January have passed and as we know these are the months that many smokers make a determined effort to quit smoking. The holidays are a time of reduced stress and anxiety, making quitting smoking a popular New Year’s resolution. If you were one of these people then hopefully you were successful in putting … Read more
Mothers’ smoking during pregnancy is well-recognized as carrying a range of serious health risks for the unborn baby including fetal mortality, low birth weight, premature birth and a range of serious birth defects such as cleft palate, club foot and heart problems. Heart defects Congenital heart defects are the most common type of birth defects, … Read more
Every year millions of smokers worldwide make a New Year’s resolution to quit smoking for the umpteenth time. I wonder what percentage actually do. Smoking is both a habit and an addiction and undisputedly a serious hazard to your health. Habit vs Addiction Habits are affected by your environment. Things in your daily life – … Read more
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