Collagen – is it all that it is cracked up to be?

collagen for anti-ageing

Have you also been wondering what all the hype is about collagen these days and if you really are missing out on something? So, four months ago I decided to give collagen a try and I’m here to report back. But firstly, what is this magical thing called collagen actually? Collagen is the “glue” that … Read more

Dealing with low blood pressure

Since most people with blood pressure issues seem to suffer from a blood pressure that is often higher than what is considered normal, hypertension enjoys a lot more attention than hypotension, or low blood pressure. Perhaps this is also because there is an abundance of drugs that can be prescribed for high blood pressure. For … Read more

Supplements- Are they necessary?

It is gratifying to see that more and more people are realizing the need to take responsibility for their own health and are striving to prevent illness by eating healthily. Unfortunately there is a downside to this because it also means there are more people falling prey to unscrupulous profit-mongers in the food industry who … Read more

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