The scientific view of what determines a life span or how a person ages has swung back and forth. A few decades ago it was all about what we eat and environmental issues. Then the view switched to genes, the idea that you either inherit the right combination of genes that will let you eat fatty steaks and smoke a pack a day and live to be 100 or you do not.
As kids we were always told “Drink your milk!” but now it seems that, if it was good strong bones and teeth we were after, we may have been misled. Dairy may be high in calcium, however for a number of reasons, it might not be the best source of calcium. Furthermore it is now … Read more