Magnesium Citrate by Xymogen


120 vegan capsules

  • Superior “Magnesia” Laxative Formula Ideal for Facilitating Bowel
    Supports Cardiovascular Health


Looking for the best form of magnesium supplement? Look no further than this exclusive professional formula yielding 100mg of elemental magnesium per magnesium citrate capsule.

The superior bioavailability of magnesium citrate was the conclusion of a 60 day randomized, double blind, placebo-controlled, parallel intervention study comparing a daily dose of 300 mgs elemental magnesium as magnesium citrate to the oxide and chelate forms. In this study Mg citrate showed the greatest increase in Mg concentration in the serum and saliva in both 24-hour and 60-day post -supplementation specimens.

Benefits of this best form of magnesium supplement

In general, the administration of magnesium is an effective therapeutic option for a wide range of conditions. However, the bioavailability and pharmacokinetics of various magnesium salts correlate with their structure activity relationship. Therefore, particular forms are condition specific.

Magnesium citrate is a great option for people with constipation, as it can have a gentle laxative effect. This supplement works by pulling water into the intestines to make your bowel movements softer and easier to pass. However, unlike magnesium oxide, the laxative effect is much more tolerable. Xymogen Magnesium Citrate contains the superior “Magnesia” Laxative Formula ideal for facilitating bowel movements. Magnesium citrate is the form of magnesium used for colonoscopy preparation.

Magnesium citrate may also be recommended for migraine prevention.

Supports cardiovascular health: A study that evaluated 40 post heart attack patients found that after 3 weeks of Mg citrate supplementation extra systoles significantly decreased.
Other findings suggest that 6-month oral magnesium supplementation in patients with coronary artery disease can significantly improve exercise tolerance, exercise-induced chest pain, and quality of life. It is a form that in another study restored red blood cell Mg levels to patients with severe congestive heart failure on high dose diuretics.

Long term supplementation with magnesium citrate has been demonstrated to work well in childhood mild to moderate asthma.

In a six-week randomized, double-blind, cross-over, placebo-controlled trial that employed 300mg of elemental magnesium in the form of magnesium citrate, 78% of the subjects thought their
nocturnal leg cramps had been helped.

Comparison with Magnesium Glycinate

This form of magnesium is less likely to have a laxative effect than magnesium citrate. Because it is bound to the amino acid glycine, it has a calming effect and can be used for stress relief, insomnia, anxiety, and more. See Willow Magnesium Glycinate and Magnesium and B6


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