mental health

Reducing the risk of Alzheimer’s Disease

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Reducing_risk_Alzheimers

Reducing the risk of Alzheimer’s Disease It is estimated that a third of people age 85 or older develop Alzheimer’s disease (AD). This condition is characterized by the death of neurons in the forebrain, hippocampus, and cerebral cortex, causing a loss of neuroplasticity. Are there factors that we can control that could be helpful in … Read more

Treating Depression Naturally

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depreesion in young people

Did you know that a quarter of middle-aged women today are taking powerful drugs to remedy symptoms that typically fall under a diagnosis of clinical depression: persistent distress, malaise, anxiety, inner agitation, fatigue, low libido, poor memory, irritability, insomnia, sense of hopelessness, and feeling emotionally flat, overwhelmed, and trapped. Every year, billions of prescriptions for … Read more