Deluxe Magnesium Citrate by MaxD Nutrition

Description

Magnesium citrate helps defend against deficiency symptoms like fatigue, muscle aches and trouble sleeping, but it’s also commonly used by doctors to relieve constipation.

Magnesium is the fourth most abundant mineral in the human body. It plays several important roles in the health of your body and brain. However, you may not be getting enough of it, even if you eat a healthy diet.
About 60% of the magnesium in your body is found in bone, while the rest is in muscles, soft tissues and fluids, including blood.

In fact, every cell in your body contains it and needs it to function. One of magnesium’s main roles is acting as a cofactor or “helper molecule” in the biochemical reactions continuously performed by enzymes.

Energy creation: Helps convert food into energy.
Protein formation: Helps create new proteins from amino acids.
Gene maintenance: Helps create and repair DNA and RNA.
Muscle movements: Is part of the contraction and relaxation of muscles.
Nervous system regulation: Helps regulate neurotransmitters, which send messages throughout your brain and nervous
system.

Benefits of magnesium citrate:

•  Can help treat constipation
• Promotes electrolyte balance
• Can help support muscle and nerve functions
• Can help protect against kidney stones
• Supports energy release & reduces tiredness
• Helps maintain strong bones & teeth
• Regulates blood pressure & glucose levels
• Helps manage anxiety & supports sleep
• Helps with nocturnal leg cramps

Ingredients in MAXD Magnesium Citrate:

Per capsule: 600mg anhydrous magnesium citrate in a Vegetable cellulose capsule

Serving size: 1 -2 capsules daily

Comparison of Magnesium Citrate with Magnesium Glycinate: – 

Magnesium Glycinate is less likely to have a laxative effect than magnesium citrate. Because it is bound to the amino acid glycine, it has a calming effect and can be used for stress relief, insomnia, anxiety, and more. See Willow Magnesium Glycinate and Willow Magnesium and B6