Pure Creatine Monohydrate 250g Micronised by MaxD

Description

Benefits of Creatine Monohydrate

Safe for Men and Women

Creatine is the most popular nutritional supplement today.

Creatine monohydrate is one of the most researched and effective supplements for both physical and cognitive performance. Here’s why:

1. Increases Strength & Power

• Boosts ATP production (your body’s quick energy source), leading to improved performance in high-intensity, short-duration exercise.

• Helps increase training volume, which supports greater muscle growth over time.

2. Accelerates Muscle Growth

• Supports lean muscle mass when combined with resistance training.

• Promotes cell hydration, which helps trigger muscle protein synthesis.

3. Supports Brain Function

• May enhance memory, cognitive performance, and mental fatigue resistance — especially in vegetarians, the elderly or those under stress.

4. Speeds Up Recovery

• Reduces muscle cell damage and inflammation post-exercise.

• May help with recovery between intense training sessions.

5. Bone & Anti-Aging Support

• New research suggests creatine may help with bone density, muscle preservation, and functional strength in older adults.

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 Why Creatine Monohydrate?

• Most studied, safest, and most effective form of creatine.

• Budget-friendly and well absorbed.

• Backed by decades of research across all age groups.

You may aslo be interested in MaxD Hydrolyzed Collagen Powder

Can I take both creatine and collagen?

Yes, you can take collagen and creatine together, as they offer complementary benefits for strength, muscle recovery, and joint health. Creatine supports muscle power and energy, while collagen provides structural support and resilience to connective tissues like joints, tendons, and ligaments. You can mix them in the same drink or consume them separately without any negative effects.