Keep your mind sharp by doing something mentally stimulating every day they say. However, although doing a crossword puzzle may help for some, not everyone will be that fortunate. A third of people age 85 or older develop Alzheimer’s disease (AD). This condition is characterized by the death of neurons in the forebrain, hippocampus, and … Read more
It has been undisputedly demonstrated over time that vitamin C is one of the most well-established and powerful immune boosting, anti-oxidant, anti-viral, anti-aging and detoxing nutrients known to man. Given our current COVID-19 reality, getting enough of this powerhouse of immunity is deemed essential by most experts. Our bodies can’t make it and since virtually … Read more
Health, healing and vitality cannot be achieved without a balanced wholefood diet, exercise, detoxification and spiritual and emotional well-being. Sadly our foods are so adulterated these days that even when we think we are eating well, we are probably not. Even so-called “organically-grown” foods are often grown in mineral-depleted soils and many of the nutrients … Read more
Who would have thought that the common old mulberry tree found in many a backyard and considered to be a nuisance because of the stains left by its fruit, is actually supplying us with a food that is a powerhouse of nutrients with amazing health benefits. Fact is, the more a fruit or vegetable stains … Read more