Allergic to Spring

hayfever

Spring has arrived and what a wonderful time of year this is. Well not if you’re one of those unfortunate people who suffer from hayfever. In fact, if you suffer from any allergy-linked problems such as eczema, asthma, dermatitis, itchy eyes, chronic nasal congestion or catarrh you probably find your symptoms are worse at this … Read more

Liposomal Vitamin C – does it live up to the hype?

liposomal vitamin C

It has been undisputedly demonstrated over time that vitamin C is one of the most well-established and powerful immune boosting, anti-oxidant, anti-viral, anti-aging and detoxing nutrients known to man. Given our current COVID-19 reality, getting enough of this powerhouse of immunity is deemed essential by most experts. Our bodies can’t make it and since virtually … Read more

Long Haul COVID

Tired-woman-long-haul-COVID

Why are so many people still suffering from ill health months after being infected with SARS-CoV-2? These prolonged symptoms are so prevalent now that they have even acquired the collective name of “long-haul COVID”, What are the symptoms? Unlike the common cold or even influenza, this virus seems to be causing a bewildering array of … Read more

The forgotten immune system

healthy senior couple

Do you remember the days when you could rely on your immune system to see you through the flu epidemics?  Once upon a time your innate immune response very effectively  fought off pathogens before they could start an active infection.Today it is a little more difficult and everyone’s  immune system is challenged like never before. We now … Read more