Biotin 5000mcg Extra Strength by MAXD Nutrition

Description

Biotin — also known as vitamin B7 — is a B-complex vitamin that helps your body break down food into valuable energy. While you can maintain a healthy  level by eating meat, eggs, fish, seeds, nuts, and some vegetables, many people choose to consume it in a daily supplement.

The name comes from the Greek word “biotos,” which means “sustenance” or “life-giving.”

Health benefits

As a B vitamin, biotin offers a variety of health benefits. It helps maintain the health of many of your body’s major systems including your nervous system, liver, eyes, hair, and skin. Like other B vitamins, biotin helps your body use enzymes and carry nutrients throughout the body.

Biotin for Diabetes Management

Studies show that it may help manage symptoms of diabetes. It helps regulate blood sugar levels in some people with diabetes.

In addition, the B vitamins promote healthy brain function — which helps manage neurological symptoms of diabetes like neuropathy (damage or dysfunction of a nerve).

Biotin for Hair Health

It is well known for its positive effects on hair. Research shows that it improves hair health — including shine, volume, and scalp coverage in women who experience thinning hair.

See also Hairgenx Hair Growth Complex Capsules

Improved Skin and Fingernails

Research also shows that this B Vitamin helps improve skin’s hydration, smoothness, and appearance. In addition, some studies show that it can strengthen fingernails and make them grow faster making it a versatile addition to your beauty routine.

Prenatal Care

Biotin is also necessary for a healthy pregnancy. Studies show that a  deficiency — which is fairly common among women who are pregnant  — can lead to health issues in developing babies.

Because of this, women who are pregnant should regularly eat biotin-rich foods and should also consider taking supplements.

Ingredients:

Biotin                                           5000ug

Organic MSM                             395mg